Enchanted Forest
Workshops, Classes & Retreats
WE CAN HELP YOU WITH:
As therapists, bodyworkers, and teachers working under the umbrella of Enchanted Forest, we are offering our clients not only healing from the past but also integration and support throughout the process, which can be a very painful and difficult time for many. Our therapists work on a body, mind, and soul level, helping you to break through physical, mental, and spiritual blockages, guiding you to move away from unhealthy belief systems, towards the bright future that you truly deserve.
All our therapists, teachers, and bodyworkers have insurance, and each of them hold relevant education and training certificates in their respective disciplines
Your safety and wellbeing are our priority, so please feel free to contact the therapist/workshop facilitator directly for more information, or if you have any queries or concerns.
ABOUT US
“Because you are alive, everything is possible.”
― Thich Nhat Hanh, Living Buddha, Living Christ
We believe that everyone should live a life full of joy, gratitude, and freedom. This belief lies at the heart of our teaching and practice. Enchanted Forest focuses on helping clients make better contact with their own interior and surroundings. We offer a variety of services, classes, and workshops, to help all our clients enjoy a healthy body and a free mind.
YOU CAN EXPERIENCE WITH US
Transform your well-being
We host a variety of workshops and are always open to adding to our repertoire; if you have any suggestions or recommendations for future workshops, please get in touch.
YOU CAN LEARN WITH US
Empower yourself
BODY AWARENESS
Yoga practitioners hold the belief that mental and physical health are interrelated, so they should be nurtured equally. Enchanted Forest offers classes for participants to explore breathing exercises and movement, which will lead to an improvement in concentration, and ability to develop control over your body and mind.
Mindfulness and meditation
Focus on the present moment. Calm your mind. Witness yourself. Mindfulness and meditation practice can positively affect many aspects of your life, including reaction time and short-term memory. Those who have already participated in these classes say that they experienced deep relaxation, mental clarity and greater self-awareness.
Body realise, energy work and breathing exercises
Energy work stems from the belief that the mind and body are interrelated, and therefore deserve equal care to restore the balance and flow. Enchanted Forest offers classes that are a combination of breathing exercises and movement, to give participants the tools to develop greater control of their body and mind.
