WHAT is TRE
"Tension & Trauma Releasing Exercises (or TRE®) is a simple yet innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma. Created by Dr. David Berceli, PhD, TRE safely activates a natural reflex mechanism of shaking or vibrating that releases muscular tension, calming down the nervous system. When this muscular shaking/vibrating mechanism is activated in a safe and controlled environment, the body is encouraged to return back to a state of balance." (https://traumaprevention.com/)
Currently, I am in TRE training to become a practitioner I am not taking real appointments yet. I am looking for valentines to do my case studies - no cost.
If you are interested fill the form below, putting the note TRE.
Looking forward to meeting you,